Having healthy relationships is a key component to happiness. Whether dating someone, living with your partner or married to your soulmate, having people in your life who support you and make you feel good about yourself can help you to be more productive and creative in the workplace and at home. Research has also shown that having close relationships can add years to your life.
Relationships are a group of individuals sharing functional interdependence and a mutual interest in one another. They are characterized by a degree of trust and loyalty that defines the nature and structure of interactions between members of a group, and may include aspects such as national or cultural identity, social solidarity, or hierarchy.
In a healthy relationship, there is a deep connection between two people that makes them feel loved and fulfilled. They value each other’s individuality and respect each other’s boundaries, and they trust each other to be honest with them even when it is difficult. They also have good communication skills, and they make time for each other. They are supportive of each other’s friendships and activities, and they take care of their physical health by eating well and exercising regularly.
They are affectionate with each other – they say kind words, they hug and kiss, and they enjoy exploring their bodies together. In short, they light up a fire in their hearts that makes them want to be with each other all the time. This is what distinguishes a romantic relationship from a simple friendship, and it is important that this spark stays alive.